We talk a lot about foundational nutrition, just things that pretty much everyone can benefit from taking on a daily basis.
There are 3 things:
- Multivitamin
- Fish oil
- Probiotic
Look for potency and therapeutic doses of vitamins and minerals in your multi, high Omega 3 levels (EPA and DHA) in your fish oil, and clinically studied strains at their studied dose in your probiotic.
The post John Talks To Kianna on Living Local About The Importance Of Natural Supplements And Why You Should Get Them From Nature’s Outlet appeared first on Nature’s Outlet.
source https://naturesoutlet.net/livinglocal61820/?utm_source=rss&utm_medium=rss&utm_campaign=livinglocal61820
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