Monday, 26 April 2021

The Beauty Bundle

Finally, A Clinically Studied Nutritional Program For Hair, Skin & Nails At An Unbelievable Value

Look Years Younger In As Little As 30 days!

 

Your collagen starts to break down in your 20’s and becomes more and more noticeable each decade. Wrinkles including “crows feet” start to appear, cellulite starts to emerge, your hair gets thinner, and your nails become more brittle. To make matters worse, the lack of collagen in our diet accelerates all of this breakdown…

There’s good news though! We’ve put together a “beauty bundle” that includes Ancient Nutrition Multi Collagen Protein, BioSil, and Vitamin C and we’ve slashed the price in half if you get all of these products together!

Ancient Nutrition Multi Collagen Protein contains 5 types of collagen including grass fed, pasture raised, and clinically studied fermented collagen proven to promote healthy hair, skin, nails, joints and digestion. One of the best collagen supplements on the market, Ancient Nutrition Multi Collagen was created by natural health pioneers, Jordan Rubin and Dr. Josh Axe. In one of the more impressive clinical studies, Ancient Nutrition Multi Collagen was shown to diminish crow’s feet in as little as 4 weeks!

Ancient Nutrition Multi Collagen is easy to use!

 

Customers rave about how easy it is to incorporate Ancient Nutrition Multi Collagen into their daily routine. This collagen powder is tasteless and odorless and mixes easily in your morning coffee. You can also add your collagen to smoothies, soups, and baked goods. Supplementing with collagen provides you with critically important proteins and amino acids that are missing from today’s diet.

BioSil is a 2 a day capsule with impressive clinical studies ranging from improved hair and nail growth to better joint and bone health. What’s even better about BioSil is that it helps your body make the beauty proteins, collagen, keratin, and elastin. Around age 21 the body begins to slow down production of the beauty proteins responsible for maintaining healthy skin, nails and hair. By age 30 the aging effects are already visible. BioSil stimulates production of these beauty proteins to make your skin more youthful, your hair thicker and nails healthier!

Reduce fine line and wrinkles by 30%*
Increase skin elasticity 89%*
Strengthen hair by 13%§
Thicken hair by 12.8%§
Dramatically strengthen nails*

* After 20 weeks versus the placebo group
§ After 36 weeks versus the placebo group

 

Finally, Vitamin C is necessary for the growth, development, and repair of all your body’s tissues including the formation of collagen. Healthy skin contains high concentrations of Vitamin C, which stimulates collagen synthesis and assists in antioxidant protection against UV rays. In fact, several reports have indicated that Vitamin C levels are lower in aged or sun damaged skin. Maintaining healthy levels of this essential vitamin can promote healing and protect you from further damage.

Each of these products work great on their own. Now imagine how well they work together!

 

We’ve made it easy and affordable to supplement daily with collagen, boost your body’s production of collagen and other beauty proteins, and get an effective dose of Vitamin C to support skin protection and repair. Together, these 3 beauty products help slow the aging process, giving you a healthier and more youthful look, but they also nourish you internally as they support your bone density and joint health!

Get the Beauty Bundle for $100 $50!

 

Buying all 3 of the beauty products would normally cost you around $100, but we’re slashing that in half and offering you this amazing bundle for $50! We want you to see and feel a difference with this incredible bundle that’s backed by science, and we’re excited to offer it to you at an unbeatable price!

The post The Beauty Bundle appeared first on Nature’s Outlet.



source https://naturesoutlet.net/the-beauty-bundle/?utm_source=rss&utm_medium=rss&utm_campaign=the-beauty-bundle

Tuesday, 13 April 2021

Ultimate Guide To Omega 3

Let’s Start Off With 3 Big Reasons Why Your Primary Nutritional Focus Should Be On Getting Enough Omega 3 Fatty Acids:

1. Nine out of ten Americans are deficient in Omega 3’s!

2. The Omega 3 fatty acids, DHA and EPA are by far the most researched nutrients on Earth.

3. Omega 3’s are needed by every cell and raising their levels positively impacts every organ system in the body.

The benefits of optimal Omega 3 levels are wide ranging. You can expect:

  • better mood
  • less brain fog
  • less aches and pains
  • lower inflammation
  • improved cardiovascular health
  • a better overall sense of well being

 

An Incredible Study Demonstrates Just How Important Omega 3’s Are For Cardiovascular Health

 

Perhaps the most talked about aspect of health involving Omega 3’s is cardiovascular health. According to a March 2018 study published in the Journal of Clinical Lipidology, and funded by the National Institutes of Health, a higher Omega-3 Index (the EPA+DHA content of red blood cell membranes) was associated with a lower risk for cardiovascular disease events, coronary heart disease events, and strokes. Amazingly, the results showed that the risk for death from any cause was reduced by about 33% comparing the lowest Omega-3 Index participants to the highest.

An optimal Omega-3 Index is 8-12%, sadly the average American’s level is 5%.

 

If so many people are deficient in Omega 3’s and they’re so important for overall health, it makes sense why several disease epidemics exist such as diabetes, obesity, and heart disease. With all of this evidence, why aren’t more health care professionals focusing on this incredibly important nutrient?

 

Feel Good On CBD? Try Omega 3’s!

 

Consider how good a lot of people feel when they consume CBD (cannabidiol.) Hemp oil and the phytocannabinoids it provides has been all the rage for a few years now and rightly so. The endocannabinoid system is involved in several aspects of health and well being including mood, stress, pain, immunity, sleep and appetite. No wonder CBD is such a powerful nutrient that has given many users drastic relief from pain and anxiety.

Unfortunately, this relief is fleeting and CBD/hemp consumers must continue to use the product, often at higher and higher doses in order to maintain the benefits. Did you know that Omega 3’s provide the building blocks for the body to produce endocannabinoids? This means that people with an optimal Omega-3 Index also likely have a healthy endocannabinoid system. They sleep better, cope with stress better, and live with less pain. The cannabinoid boosting effect of Omega 3’s is one of the main reasons people feel better when they take a fish oil supplement, and it further illustrates why it’s the one supplement to take to get the most overall benefit.

 

Omega 3’s Are Essential: What Does That Mean?

 

Why are nearly all of us lacking adequate levels of this integral nutrient? Omega 3’s are essential fatty acids, which means you have to get them in your diet because your body can’t manufacture them. Other essential nutrients include vitamins, minerals, and certain amino acids. A lot of us focus on getting enough of these other nutrients and they’re easier to procure by eating our fruits and vegetables or taking a multivitamin. Omega 3’s, on the other hand, are now scarce in the standard American diet. Wild caught fish is one of the best sources of EPA and DHA, but researchers estimate that only 10% to 20% of U.S. consumers meet the federal Dietary Guideline for seafood consumption. Americans’ weekly seafood intake has stayed around 5 oz per week for the past 30 years which is less than the recommended 8 oz per week. However, the five top species consumed by Americans are shrimp, salmon, canned tuna, catfish, and tilapia (altogether comprising 70–80% of the U.S. seafood supply,) and unfortunately the majority of this seafood is farm-raised.

Fish farming or pisciculture involves raising fish commercially in tanks or enclosures such as fish ponds. Studies have shown how farm-raised fish can be higher in contaminants. Additionally, farm-raised fish tend to have a higher instance of disease due to farming conditions.  Focus has shifted and continues to shift from wild caught to farm-raised aquaculture further limiting the quality of our Omega 3 intake.

So we don’t eat fresh wild caught seafood at the levels our ancestors did. Even people that eat fish regularly are challenged due to the declining amount of Omega 3’s in the food supply. The big challenge is that affordable fish sources are usually farm raised and low in Omega 3 and wild caught seafood is difficult to find and really expensive. You definitely want to include fish in your diet, but to get proper EPA and DHA levels, you really have to look to a daily supplement.

There is still a challenge even if you decide to add a fish oil supplement to your daily regimen. That problem is that most fish oils are of low quality and negligible potency.

 

I always tell people to look at how much Omega 3 they’re getting – specifically EPA and DHA – not how much fish oil they’re getting in their supplement. I’ve looked at 1000 mg per softgel fish oil supplements that hardly contained any Omega 3. Fish oil, on it’s own, doesn’t do anything for you. If there’s a negligible amount of Omega 3 in your fish oil supplement, then it’s basically worthless. I like to compare it to olive oil. Good cooks know that the best and most flavorful olive oil is extra virgin (the first pressing with all the nutrients.) You can get less expensive olive oil that has already had all the best nutrients stripped out of it, but you’re sacrificing taste and healthiness. You want your fish oil from a reputable company that knows how to process it and can verify that you’re getting a supplement that is beneficial to your health.

 

What Brand Of Fish Oil Is The Best?

 

There are a few different fish oil supplement brands that I really like. Unfortunately there are thousands of brands to choose from and it is much easier to buy an ineffective supplement than an effective one. I really like what Carlson’s, Nordic Naturals, and New Chapter are offering in the way of Omega 3 supplements. These brands offer good potency and quality fish sourcing. Some of these brands aren’t available at Nature’s Outlet. When customers come in looking for them, I ask them if they’re happy with the results they’re getting, and if they are, I never try to switch them to another brand. However none of these brands is my personal favorite. That would be Wiley’s Finest and I really like the products they produce and the way that they do business.

Wiley’s uses high quality, sustainable wild Alaskan fish oil that’s 3rd party tested by NSF for purity (no mercury or lead) and potency (therapeutic amounts of Omega 3.)

 

Good For Us, Good For The Planet

 

I think about our impact on the environment for both moral and economic reasons. A great example of this is the fishing industry. I talked about how farm raised fish is far less nutritious for us because of contaminants and lower Omega 3 levels, but it also creates a lot of toxic waste that ends up in our oceans and drinking water. The best option for us and the planet is definitely wild caught fish, but over-fishing is also a big problem. For years we caught more fish than fisheries were able to replenish which led to dwindling numbers. Certain species became endangered, or sadly, even went extinct.

Wiley’s Finest garnered the Marine Stewardship Council’s prestigious certification for sustainability. This is a big deal and the gold standard for sustainably caught fish. Sustainable fishing is about what isn’t caught and “Bycatch” is one of the most important concepts. It is defined by the unintentional removal of seabirds, marine mammals, turtles, or other sea creatures while fishing for a target species. The wild Alaskan Pollock (a member of the cod family) that Wiley’s harvests for their fish oils typically has 1% or less Bycatch (non-target species). No other large commercial fishery in the world can make this claim. Furthermore, the Alaskan Pollock fishery is well managed to prevent overfishing which allows the fish stock to replenish and maintain healthy population levels.

 

Everyone Likes To Say They’re The Best So Independent 3rd Party Validation Is Key

 

Wiley’s Finest is dedicated to quality, transparency, and sustainability by offering the only full line of NSF tested and certified fish oil supplements to ensure exceptional quality and safety for their customers. NSF (National Sanitation Foundation) is an independent, nonprofit organization that has been a recognized global leader since 1944. Their process consists of testing products to ensure they meet label claims and standards (which are more rigorous and difficult than standard FDA  and cGMP requirements), inspecting/auditing cGMP facilities, and certifying products, components, ingredients, and equipment.

Last, but perhaps most important of all, Wiley’s Finest supplements contain therapeutic doses of the Omega 3 fatty acids EPA and DHA as well as other nutrients. If nine out of ten Americans are deficient in Omega 3 and over-consuming inflammatory Omega 6, then the Omega 3 supplement they take needs to be potent and easy to take. One softgel of Wiley’s Peak EPA contains 1000 mg of Omega 3 (750 mg EPA and 250 mg DHA.) I’ve looked at dozens of other fish oil brands and often times you’d have to take five or more of their softgels to equal this dose!

 

Putting It All Together

 

Most of us are deficient in Omega 3 and this is a serious problem. Omega 3’s impact nearly every aspect of our health including brain, eye, cardiovascular, and joint health. There is even a direct correlation between the Omega-3 Index and cardiovascular disease/death. Getting enough Omega 3 from the best source, fish, presents several challenges such as high cost, availability, and actual Omega 3 content. A supplement is a good way to ensure you’re getting enough Omega 3, but not all fish oils are equal. Wiley’s Finest uses high quality, sustainable wild Alaskan fish oil that’s 3rd party tested by NSF for purity (no mercury or lead) and potency (therapeutic amounts of Omega 3.) Wiley’s has been the go-to Omega 3 supplement for years at Nature’s Outlet. We feel like everyone can benefit from taking a quality Omega 3 supplement and we enthusiastically recommend it to all of our customers. Make sure you’re signed up for our weekly Wellness Club Nature’s Outletter email to find out when there are deals on Wiley’s and other great products at Nature’s Outlet!

The post Ultimate Guide To Omega 3 appeared first on Nature’s Outlet.



source https://naturesoutlet.net/ultimate-guide-to-omega-3/?utm_source=rss&utm_medium=rss&utm_campaign=ultimate-guide-to-omega-3

Tuesday, 2 February 2021

A Safe Natural Testosterone Booster That Makes You Feel Your Best Without Breaking The Bank

Natural testosterone boosting supplements are one of the hottest items on the market, although many are expensive and have a short list of ingredients. Are we really getting our money’s worth?

We all want to feel younger, have more energy, improve our sex life and perform better in the gym so why does it have to cost so much?

The answer is it doesn’t. Many companies know the quick effects that these supplements will have and know that by hooking a consumer to a high price point they can create repeat customers.

Luckily, we are here to tell you the truth: effective testosterone supplements don’t have to cost you a fortune, and you can get a lot more for less expensive products that don’t have a fancy marketing campaign.

So, what’s important in a testosterone booster, and what’s not? What’s worth the money and what’s not? We’re going to break down some key ingredients you always want to look for in a safe and effective testosterone booster.

Zinc– This mineral is absolutely vital for proper testosterone levels in males. Zinc is a mineral our body does not produce on its own and therefore we must obtain it through our diet or supplementation.

Fenugreek– This herb contains high levels of compounds called furostanolic saponins which have been studied in their correlation to increase levels of testosterone. It also increases libido levels and helps to control cholesterol levels.

Tribulus– This herb specifically effects an increase in low libido levels.

Ginseng– This herb provides protection against oxidative stress in blood vessels and blood tissues. It also has proven to give a large boost of energy to those lacking.

Eurycoma– This herb has a long history of helping individuals increase libido, increasing muscle mass and an increase in metabolism. Overall it has been shown to stimulate the release of free testosterone.

Boron– This natural element has been shown to increase the metabolism of total testosterone in the body to free testosterone in the body. It also plays a vital role in a testosterone booster by reducing the amount of estradiol in the body, you can think of boron as a proper estrogen regulator when taking a testosterone booster.

Rhodiola– This herb plays a vital role in the nourishment of our adrenal glands. When our stress levels go up, our sex hormones go down. This herb replenishes our adrenal glands, an often-forgotten aspect of testosterone enhancement.

Carnitine– This amino acid plays a large role in energy metabolism, fat metabolism, muscle gain, as well as blood flow.

Nitric oxide producer– These can come in different forms, usually herbs or amino acids. Grapeseed extract or the amino acids arginine and citrulline are vital in a testosterone booster. The production of nitric oxide in the body is vital for blood flow and proper libido.

Essential vitamins and essential minerals– These can range from but are not limited to B vitamins, vitamin C, vitamin D, vitamin E, and minerals such as magnesium, calcium and selenium. Many of these vitamins and nutrients are vital to the functions of energy levels, libido, and proper testosterone levels. It is important to make sure your testosterone booster is supplying you with at least some of these.

 

So, with all of that said you would think some of the top selling testosterone boosters on the market would include all of the above, especially with the prices they’re charging…

Unfortunately, in most cases, the answer is no. But look no further than NaturesPlus Ultra T Male, for a fraction of what most testosterone boosters cost this testosterone booster contains all of the above!

The post A Safe Natural Testosterone Booster That Makes You Feel Your Best Without Breaking The Bank appeared first on Nature’s Outlet.



source https://naturesoutlet.net/a-safe-natural-testosterone-booster-that-makes-you-feel-your-best-without-breaking-the-bank/?utm_source=rss&utm_medium=rss&utm_campaign=a-safe-natural-testosterone-booster-that-makes-you-feel-your-best-without-breaking-the-bank

Thursday, 7 January 2021

The Best 3 Bundle

The Big Idea

Many of us commonly use health products to address individual ailments and challenges, but not enough of us are focusing on our foundational health.

Multivitamins are designed to do this, but they are boring and they don’t give people everything they really need.

To top that off, people just don’t usually feel anything from taking a multivitamin.

They lose interest and eventually stop taking them.

The Best 3 Bundle

The biggest health challenges out there are gut health, immune health/antioxidant support, and inflammation.

Address these three issues effectively and you can achieve great overall health.

Being healthy is great, but we also want to feel better.

There are three products you can take that will give you fast results that you can actually feel.

People notice better digestion, more energy, less joint pain, improved mood, better sleep, and the list goes on and on.

If this sounds intriguing to you then you’re probably wondering what the three products are…

Amplified Probiotics, Amplified Immunity & Wiley’s Finest Fish Oil

Each product offers a therapeutic dose of nutrients to help you achieve overall health at only one pill a day.

We Have Such An Awesome Deal On This Bundle That You Have To Call Our Stores To Find Out About It

Call one of our five locations to get this deal!

These three products can make a big difference in keeping you healthy and helping you feel better.

It’s easy to do… just three pills a day… all at an unbelievable price!

Call today!

The post The Best 3 Bundle appeared first on Nature’s Outlet.



source https://naturesoutlet.net/the-best-3-bundle/?utm_source=rss&utm_medium=rss&utm_campaign=the-best-3-bundle

Monday, 12 October 2020

Improve Your Vision In A World Full Of Damaging Blue Light From Cell Phones And Other Electronic Devices

Q: My eyes are always tired and dry, and my vision seems to get worse and worse. Are computer and phone screens to blame and can I do anything about it?

 

A: Many of today’s electronic devices use LED back-light technology to help enhance screen brightness and clarity, but this technology is not without consequences.

These LEDs emit strong blue light waves that have been shown to damage the macula causing loss of central vision.

The macula is a small but crucial part of the retina in the human eye and is responsible for sharp central vision, our ability to see fine detail, and distinct color tones.

We’re always on our cell phones, computers, and tablets so we are being exposed to this harmful blue light for longer periods of time so this is becoming a big problem.

We’re probably not going to start using our cell phones and other electronic devices less so we need a nutritional solution and Wiley’s Finest has answered the call!

Lutein, zeaxanthin, bilberry, zinc, vitamin E, astaxanthin, and essential fatty acids have been shown to improve macular health.

Wiley’s Finest Bold Vision contains all of these nutrients including the therapeutic dose of FloraGLO®, the most clinically studied lutein, along with Omega-7 from Fish Oil, Anthocyanins from Bilberry, and Astaxanthin from algae.

Wiley’s FInest Bold Vision helps to:

  • Build macular pigment density
  • Protect against eye strain and glare discomfort
  • Improve visual acuity
  • Reduce digital eye fatigue
  • Prevent dry, irritated eyes

Improving the density of the macula will support better and longer macular health and clear vision as we age. 

Try Wiley’s Finest Bold Vision which increased macular pigment density significantly — an average of 27% — while it’s 25% OFF through October!

Click Here to See the Impressive Case Study on Wiley’s Finest Bold Vision

The post Improve Your Vision In A World Full Of Damaging Blue Light From Cell Phones And Other Electronic Devices appeared first on Nature’s Outlet.



source https://naturesoutlet.net/vision/?utm_source=rss&utm_medium=rss&utm_campaign=vision

Monday, 28 September 2020

The Breakthrough In Immune Support You Need To Know About

While really useful at bolstering defenses, immune supplements don’t do enough to address the serious damage and oxidative stress done to the body during times of illness. Your body’s ability to repair and recover is essential.

Glutathione (the master antioxidant in the body,) repairs the serious damage that’s done to our cells, organs and tissue during and after an infection.

Experts like Dr. Michael Murray are hailing glutathione as a critical aspect of maintaining health in times of illness.

Glutathione’s health benefits are wide ranging and very impressive, but there is a problem when it comes to supplementation: There is just no easy way to impact the body’s glutathione production… Until Now!

Enter Solarplast!

Solarplast is a breakthrough ingredient that unlocks the biochemical magic of organic spinach to provide all the nutrients needed to fuel your body’s glutathione production!

AMPLIFIED IMMUNITY contains Solarplast plus classic immune ingredients such as Vitamin C and Zinc.

Foundational Immune Health Starts In The Gut

Our best defenders need to be in our gut, that’s why Amplified Immunity contains what the world’s top probiotic experts deemed the 3 best probiotic strains for immunity!

Make Your Immune System Smarter With Beta Glucans

These incredible molecules derived from baker’s yeast activate immune cells and support a balanced response for better immune function.

With AMPLIFIED IMMUNITY you hit every angle of immune defense which means you can provide yourself and your loved ones with the best immune support possible!

 

For more info, visit amplifiednaturals.com

The post The Breakthrough In Immune Support You Need To Know About appeared first on Nature’s Outlet.



source https://naturesoutlet.net/amplified-immunity/?utm_source=rss&utm_medium=rss&utm_campaign=amplified-immunity

Saturday, 12 September 2020

Glutathione And Athletic Performance

The antioxidant glutathione has been known for its strong immune boosting properties as well as its ability to fight free radicals but let us take a dive into how glutathione can fuel athletic and muscular performance…

 

Glutathione has several benefits to those who are regularly active or work out regularly including:

  • faster recovery times
  • an increase in overall performance
  • maximization of workouts

 

Jon Dawson, contributing writer

When we exercise, we increase our bodies need for strong antioxidants such as glutathione. During physical activity, the body’s need for oxygen increases which leads to the generation of more free radicals. This increase causes our body to look for sources of antioxidants to fight those free radicals.

A typical 90-minute exercise routine can cause up to a 60% depletion of glutathione within the bloodstream. If we do not look to supplementation for more glutathione, then we can experience an increase in the severity of symptoms that relate to exercise.

 

These symptoms include but are not limited to:

  • muscle fatigue
  • slower recovery times
  • an increase in the body’s rate of future injuries tied to physical activity

 

Fortunately, through the supplementation of a potent glutathione supplement, those who are physically active can avoid these problems. Glutathione gives even more benefits to athletes such as:

  • an immediate increase in overall energy
  • reduced muscular fatigue
  • faster recovery time
  • an increase in stamina and endurance
  • improved cardiovascular functions
  • reduced inflammation
  • an increase in muscle growth

If you are looking for an edge over competition or looking for better results from physical activity, then glutathione is a crucial antioxidant to begin supplementing.

 

Let’s take a moment to evaluate the fact that many physically active individuals also use sports supplements to improve performance.

While many of these supplements tend to be safe, they will always have some effect on the liver. Many supplements that improve physical performance such as pre-workouts, thermogenics, or testosterone boosters can result in negative effects on the liver. For athletes and those engaging in physical activity to add an extra barrier of defense they should invest in a supplement such as glutathione to help protect themselves.

There is no denying that those consistently engaging in physical activity put an extra strain on their bodies, most specifically their liver, and even their kidneys. When we push our bodies to perform at a higher range of fitness the amount of free radicals we produce needs to combated. Even though most common sports supplements are safe, the combination of sports supplements and high amounts of physical activity can be damaging to the liver. Also, because glutathione can lead to faster recovery times, overall energy production, and an increase in muscle, it is crucial for physically active people.

 

That’s why athletes, weightlifters, runners, and any active person should invest in glutathione.

The post Glutathione And Athletic Performance appeared first on Nature’s Outlet.



source https://naturesoutlet.net/jonblog1/?utm_source=rss&utm_medium=rss&utm_campaign=jonblog1

Friday, 4 September 2020

Learn All About The New Strain In Amplified Probiotics

We’re excited to announce the addition of Saccharomyces boulardii to Amplified Probiotics.

S. boulardii sounds like some bizarre microorganism, but you’ve probably consumed it before. It’s commonly found in kombucha, the fermented tea drink that many know and love.

 

This beneficial yeast has been prescribed over the last 30 years for prophylaxis and treatment of diarrheal diseases caused by bacteria. Most notably, it has been used in hospitals to help eradicate antibiotic-resistant bacterial infections such as C. diff.

 

S. boulardii has an abundance of research showing a wide range of health benefits:

  • Anti-diarrheal
  • Anti-parasitical
  • Fights yeast such as candida
  • Fights H. pylori which causes ulcers

Why we added Saccharomyces boulardii:

  • Symbiotic with the other strains in the formula, especially B. coagulans
  • Another hearty spore-forming strain to combat harmful spore-forming pathogens
  • Doesn’t require refrigeration

What’s even better is we’re offering NEW and improved Amplified Probiotics at no extra cost!

It’s been our best-selling probiotic for over 3 years and our customers are amazed at how quickly it fixes their gut issues!

The post Learn All About The New Strain In Amplified Probiotics appeared first on Nature’s Outlet.



source https://naturesoutlet.net/learn-all-about-the-new-strain-in-amplified-probiotics/?utm_source=rss&utm_medium=rss&utm_campaign=learn-all-about-the-new-strain-in-amplified-probiotics

Tuesday, 25 August 2020

Don’t Worry About Your Genes, Focus On Your Gut Health

“Your Genes Don’t Matter, But Your Gut Microbiome’s Genes Do!”

 

That’s the headline from a recent blog post by Dr. Christiane Northrup, a leading authority in women’s health and wellness. She states “as a society, we have been quick to place the blame for everything from our weight to our moods on our genes.”

According to Northrup, people who are able to eat whatever they want without weight or health consequences aren’t all that genetically different than the rest of us.

“The truth is human beings all have similar DNA. So why is it that some people are healthy when they consume chocolate every day while others maintain a strict Paleo diet and struggle with digestive symptoms or worse? It’s because, unlike our genes, our microbiome’s genes are vastly different.”

Dr. Northrup has good news though. She says you can actually improve the health of your gut microbiome rather quickly. The average lifespan of a bacterium in your microbiome is 20 minutes which means every meal is an opportunity to change the population of your gut microbiome for the better.

Dr. Northrup has some great suggestions to get started:

  1. Eat the right foods: Eating a variety of healthy, non-processed foods programs your microbiome to work for you. The more varied your diet, the more flexible your microbiome becomes, allowing for that occasional dessert.
  2. Take a high-quality probiotic: A probiotic supplement helps maintain your gut’s ecosystem as well as the ecosystem of your respiratory tract and urogenital tract.
  3. Support your digestion: Unless you know you have high stomach acid, stop taking antacids! Many people have low stomach acid but think they have too much and take antacids. Supplement with a digestive enzyme. This can help you digest your food better and get rid of your symptoms, such as gas, bloating and heartburn. Glutamine, an amino acid (a building block of protein), can also help to rebuild and maintain your digestive tract and support proper digestion. You may also want to try HCL if you know you have low stomach acid. Or, you could simply try drinking lemon and water or 1 Tbsp of apple cider vinegar in a little water before each meal to see if your symptoms improve.
  4. Get into a relaxed state: Make sure you’re eating a calm, relaxing environment. Surround yourself with comforting, positive people when you eat socially and avoid people who bring you down.

Start changing your gut microbiome (and thus its genes) the next time you eat and experience the far-reaching health benefits a healthy gut provides!

 

Source: https://www.drnorthrup.com/how-to-improve-your-gut-microbiome-in-a-day/

The post Don’t Worry About Your Genes, Focus On Your Gut Health appeared first on Nature’s Outlet.



source https://naturesoutlet.net/microbiome-genes/?utm_source=rss&utm_medium=rss&utm_campaign=microbiome-genes

Tuesday, 11 August 2020

The Incredible Molecule in Mushrooms and Baker’s Yeast That Your Immune System Needs Now More Than Ever

Beta Glucans are incredible molecules derived from mushrooms and baker’s yeast which are scientifically shown to activate immune cells.

The incredible part stems from their ability to intelligently activate these cells in a balanced way rather than an unsafe chaotic way.

In other words, Beta Glucans make your immune system function safely and effectively which is more important than ever.

One of our favorite ways to get Beta Glucans is from Host Defense Medicinal Mushrooms, a product line created by world renowned mycologist, Paul Stamets!

Try Host Defense Stamets 7 for everyday immune support or Host Defense MyCommunity for more comprehensive support!

The post The Incredible Molecule in Mushrooms and Baker’s Yeast That Your Immune System Needs Now More Than Ever appeared first on Nature’s Outlet.



source https://naturesoutlet.net/betaglucans/?utm_source=rss&utm_medium=rss&utm_campaign=betaglucans

Monday, 3 August 2020

Glutathione Is About To Become A Household Name In The Fight Against COVID-19

Dr. Michael Murray

Dr. Michael Murray, a renowned Naturopathic Physician recently blogged about a game-changing PubMed article titled “The Most Likely Cause Of Serious Manifestations And Death In Covid-19 Patients.”

Dr. Murray makes the profound statement: “The bottom line is that if you want to survive this pandemic, you need to take steps to boost your glutathione stores and definitely avoid drugs like acetaminophen that can cause glutathione levels to plummet.”
What is Glutathione?

Glutathione is the ‘master antioxidant’ because it can neutralize all free radicals and also recycles other antioxidants such as vitamins C and E. By ridding the body of harmful free radicals, antioxidants prevent oxidative stress that damages the body’s cells. When left unchecked, free radicals can lead to a range of diseases and accelerate aging.

Free Radical Focus

Free radicals are produced naturally in your body and are an important part of the immune system’s response to infection as they damage viruses and bacteria the same way they damage our cells. With more and more scary germs on the loose, free radical overload is becoming a serious health issue. In fact, your immune system’s efforts to fight infection through the production of free radicals can create health problems more dire than the infectious agent.

Lifestyle factors can also increase free radical production including:

  • exposure to pesticides and air pollution
  • smoking
  • alcohol
  • poor diet

 

Here’s a list of just a few of glutathione’s incredible health benefits:

  • Exerts antiviral actions and modulates the immune response by enhancing its effectiveness when immune function is low and bringing it back into balance when the immune system is overactive.
  • Being the body’s most effective detoxifier, binds to undesirable toxins, pollutants, cancer-causing chemicals, heavy metals, and drug metabolites and excretes them through the urine or feces.
  • Assists in the regulation of vital cellular functions, such as the synthesis and repair of DNA, the synthesis of proteins, and the activation and regulation of enzymes.
  • Plays a critical role in the function of mitochondria (the energy producing compartments in cells).

So How Do I Get More Glutathione?

The current best way to increase your levels of this amazing antioxidant is to supplement with the amino acid NAC (N-Acetyl Cysteine.) Dr. Murray recommends 500-1000 mg a day to boost glutathione levels and provide general immune protection.

Click below to see the original PubMed article:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7263077/

The post Glutathione Is About To Become A Household Name In The Fight Against COVID-19 appeared first on Nature’s Outlet.



source https://naturesoutlet.net/drmurrayglutathione/?utm_source=rss&utm_medium=rss&utm_campaign=drmurrayglutathione

Tuesday, 28 July 2020

7 Easy Ways To Increase A Powerful Hormone That Will Slow Aging and Help You Live Longer

I recently watched a video (see bottom of page) about about a hormone in your body that many scientists refer to as the true “fountain of youth.” I’ve started to come to the realization that countless people before me have- that our body takes longer to heal from injury as we get older. I was curious about a natural way to improve healing and slow aging and what I learned in this video seems super promising. The hormone discussed has a huge impact on our quality of life including health, longevity, and physique. This hormone is called Human Growth Hormone or HGH for short and it’s responsible for your growth throughout childhood, healing broken bones and making them even stronger, and protecting your DNA which extends your lifespan.

Telomeres protect our DNA. Every year as we age, telomeres get shorter and shorter and our DNA becomes more prone to damage. It loses the ability to replicate which is ultimately the cause of “dying from old age.” Increasing HGH reduces telomere shortening, and not only adds years to your lifespan, but increases the quality of life during those years.

 

Here’s 7 great and easy ways you can increase HGH and start feeling better today:

 

  1. Get more quality sleep– Make sure you’re getting adequate uninterrupted sleep because this is when we produce most of our HGH
  2. Don’t eat breakfast– Breaking a fast stops the production of HGH from the night before. Consider intermittent fasting which involves setting a feeding window between Noon-8 PM. In fact, growth hormone is produced while we sleep because this is a natural period of fasting. Want to increase HGH by up to 2000%?! Try a 24 hour fast!
  3. Take melatonin before bed– 0.5-5 mg half an hour before bedtime can increase the quality and duration of sleep with some studies showing a 150% increase in HGH. Many people get great results with a 3 mg time-released melatonin as it more naturally replicates the slow natural release by the body throughout the night.
  4. Intense exercise– High intensity interval training (HIIT) activates fast twitch muscle fibers and increases HGH by up to 770%! Consider shorter, more intense workouts using lower weight and more reps with explosive movements to avoid injury and get more out of your routine.
  5. Take GABA– This neurotransmitter reduces stress and anxiety and improves sleep. It can help increase HGH levels by 200% after exercise and 400% at rest.
  6. Avoid sugar and starch– When insulin levels are high, secretion of growth hormone is low. The best to keep insulin levels down is to eat a low sugar and starch diet. Opt for for good fats, protein, and complex carbs and fiber instead,
  7. Keep stress levels down– Cortisol is a hormone that gets secreted when we’re under stress, and like insulin, it also inhibits HGH production. Meditation and breathing exercises can be extremely effective at reducing stress and keeping cortisol levels under control. Even 5-10 minutes of meditation with a free app such as Insight Timer can make a huge difference in improving breathing, increasing oxygen levels and reducing stress.

 

The post 7 Easy Ways To Increase A Powerful Hormone That Will Slow Aging and Help You Live Longer appeared first on Nature’s Outlet.



source https://naturesoutlet.net/hgh/?utm_source=rss&utm_medium=rss&utm_campaign=hgh

Thursday, 18 June 2020

John Talks To Kianna on Living Local About The Importance Of Natural Supplements And Why You Should Get Them From Nature’s Outlet

 

We talk a lot about foundational nutrition, just things that pretty much everyone can benefit from taking on a daily basis.

There are 3 things:

  • Multivitamin
  • Fish oil
  • Probiotic

Look for potency and therapeutic doses of vitamins and minerals in your multi, high Omega 3 levels (EPA and DHA) in your fish oil, and clinically studied strains at their studied dose in your probiotic.

The post John Talks To Kianna on Living Local About The Importance Of Natural Supplements And Why You Should Get Them From Nature’s Outlet appeared first on Nature’s Outlet.



source https://naturesoutlet.net/livinglocal61820/?utm_source=rss&utm_medium=rss&utm_campaign=livinglocal61820

Tuesday, 9 June 2020

We Scoured The Vast CBD And Hemp Landscape And Found The Safest And Most Effective Products On The Market

With Hempceutix, You CAN Feel Better.

People are using CBD products for pain, stress, anxiety, focus issues, and many other reasons, but it is important to note that CBD includes only a few of the many plant compounds in hemp that work to balance the body.

We have discovered a full spectrum hemp product called Hempceutix that is extraordinarily effective at balancing both the mind and body. The body can do great things when it is in balance. Hempceutix has become an overnight favorite with both staff and customers alike and testimonials are pouring in with customers reporting relief from a variety of mood and focus challenges to flat out physically “just feeling better.” Hempceutix is a super-potent extract using nature’s full spectrum of phytocannabinoids. It is completely legal and derived from premium European sources.

Get relief from your:

    • Pain
    • Stress
    • Inability to focus
    • Lack of sleep
    • Low energy

Stop in and ask for a FREE booklet that explains what the endocannabinoid system is, how hemp and CBD work to improve it, and why Hempceutix is different than other hemp product on the market.

The post We Scoured The Vast CBD And Hemp Landscape And Found The Safest And Most Effective Products On The Market appeared first on Nature’s Outlet.



source https://naturesoutlet.net/we-scoured-the-vast-cbd-and-hemp-landscape-and-found-the-safest-and-most-effective-products-on-the-market/?utm_source=rss&utm_medium=rss&utm_campaign=we-scoured-the-vast-cbd-and-hemp-landscape-and-found-the-safest-and-most-effective-products-on-the-market

Wednesday, 27 May 2020

Menopause Relief In As Little As 1 Week

Hot flashes + being a surgical tech + working in summer-induced humidity in the OR = THANK GOD these pills work!!! I don’t even take the recommended 2 pills per day(1 pill each day) and have had terrific results from this product.
Diane M.

Nearly eliminated my hot flashes and night sweats all together. I’m sleeping better and feel great! Worth every penny!!
Tess G.

Without my daily dose of Phytogen, I would have 6-8 hot flashes a day. The dripping, debilitating kind. Now if I have one or two, it’s just a quick flush and they’re gone. I know they are working because when I went on vacation and forgot them, they came back.
Linda M.

Q: I’m tired of dealing with all the symptoms of menopause: hot flashes, mood swings, and little to no sleep. What’s the best safe, natural solution?

 

A: Menopause symptoms are difficult to address because they can vary in kind and severity. Women would often have to try several products before they found one that worked best. However, over the last couple of years a product called PM PhytoGen has become wildly popular and garnered incredible testimonials!

PM PhytoGen utilizes Thai Kudzu which contains the unique phytoestrogen Miroestrol that is remarkably similar to human estrogen. Because it is almost bio-identical to estrogen, it is 30 times more powerful than traditional products like soy and black cohosh.

Our customers tell us that PM PhytoGen gives them relief in as little as 4 days, although it’s best to give the product at least 30 days to ensure optimal results.

 

Summer and warmer weather is nearly upon us which can make hot flashes even worse. Try PM PhytoGen to harness your hormones and feel more comfortable!

The post Menopause Relief In As Little As 1 Week appeared first on Nature’s Outlet.



source https://naturesoutlet.net/menopause-relief/?utm_source=rss&utm_medium=rss&utm_campaign=menopause-relief

Wednesday, 20 May 2020

What Makes A Good Health Food Store

What Makes A Good Health Food Store

Graves Mill Shopping CenterPeople all over the world are turning to a more healthy way of living. Even in these dark days when a virus is sweeping the world and it’s easy to lose sight of the fact that this too shall pass people are looking at their lifestyles and wondering if they can do a little better, be a little more healthy and enjoy a better quality of life. For many, the time that they have spent in lockdown has made them a little introspective – and they have recommitted themselves to health. Once they are allowed to visit retail outlets again many will head to a health food store to stock up on healthy food, nutritional supplements, natural whole foods, and macrobiotic products.

Lynchburg Health Food Store

A great health food store will stock a variety of products to allow you to embrace a healthier approach to living – but as important as those products are what else should you be looking for when selecting a health food store that will meet all your requirements?

The first is a source of advice. the person behind the counter or any employee at a health store should be able to guide you in your choice of products that will enhance your life based on your unique requirements, for instance, which foods and supplements would best suit you if you have special dietary requirements or on medication which requires extra care when selecting healthy foods and supplements. They should be knowledgeable about where those products are sourced from so that you can avoid those produced using pesticides and be assured that what you will be putting in your body is organic and healthy. They should also be able to point out products that are alternatives to made medicines.

health food store lynchburg vaThe best advice will inevitably come from those who are committed to a healthier lifestyle themselves and have experience in using many of the products that line the shelves of the health store. If you can find a health store owner or employee that has a qualification in nutrition or dietary science you will have access to an invaluable resource.

It’s important to find the right health store and then remain committed to that store in the long term. Building a relationship with the advisors at the store is important – a good rapport will also allow you to request certain products that they might not have in stock. However, when selecting a store there are certain categories of goods that they should always have on their shelves – keep a lookout for these before you make your final decision.

Produce such as dried fruit and nuts, essential oils, snack bars, grains and pulses, and beauty and wellbeing products such as natural shampoos (without additives and body washes and soaps that contain no artificial additives are all going to contribute to a healthier lifestyle. A healthy snack is also essential. Diary-free alternatives to milk are also a part of a healthier lifestyle.

Make sure that the health food store you select has a wide range of the essentials and it will make that journey towards a better you that much easier to take – find the right advice and great shopping experience is there for the taking.

5 Great Reasons to Join Our Wellness Club:

1. Learn when your favorite products are on sale and about even bigger store-wide promotions

2. Receive exclusive bonus coupons on your favorite products

3. Read expert takes on the latest health topics

4. Learn when you can try products before you buy them with our ongoing free in-store demos

5. Keep up with our free customer education events and TV schedule

Bonus: It's all Free!

The post What Makes A Good Health Food Store appeared first on Nature’s Outlet.



source https://naturesoutlet.net/what-makes-a-good-health-food-store/?utm_source=rss&utm_medium=rss&utm_campaign=what-makes-a-good-health-food-store

Tuesday, 19 May 2020

The Solution To The Quarantine 15

I lost 30 pounds in 60 days by using Lean twice a day! Having a tub at home and at work made it convenient and easy to remember.

Stuart S.

The keys to a successful weight loss program are to make it easy, make it affordable, and make it effective.
PlantFusion Lean is a clinically proven plant based meal replacement shake that:
  • mixes easily
  • actually tastes good
  • replaces a meal for about $3

According to customer testimonials, Lean is the easiest way to lose weight!

Many of our customers who drink Lean twice a day have lost a significant amount of weight (15-30 pounds inside of 2 months!)

The post The Solution To The Quarantine 15 appeared first on Nature’s Outlet.



source https://naturesoutlet.net/plantfusionlean/?utm_source=rss&utm_medium=rss&utm_campaign=plantfusionlean

Thursday, 14 May 2020

Vitamin D & COVID-19

Senior Airman Michael Cossaboom, 20th Fighter Wing Public Affairs photojournalist, pretends to eat the sun during a sunrise in Asheville N.C., April 18, 2016. Finding ways to enjoy the workday keeps morale high for Airmen and their counterparts.

Back in March, former CDC director Tom Frieden, MD, published an opinion piece stating that taking Vitamin D supplements could help boost the immune system and protect against respiratory infection. It appears he was really on to something because now researchers all over the world are urging their governments to issue guidance on vitamid D supplementation to combat COVID-19. https://scitechdaily.com/vitamin-d-determines-severity-in-covid-19-researchers-urge-government-to-change-advice/

Why is Vitamin D so important right now?

Higher COVID-19 mortality rates among older people and those with chronic conditions suggest that a weakened immune system contributes to poor outcomes. Science supports the possibility that Vitamin D may strengthen the immune system, particularly of people whose Vitamin D levels are low.

Immune benefits of Vitamin D supplementation:

  • reduces the risk of respiratory infection
  • regulates cytokine production
  • can limit the risk of other viruses such as influenza

A respiratory infection can result in cytokine storms – a vicious cycle in which our inflammatory cells damage organs throughout the body – which increase mortality for those with COVID-19. Adequate Vitamin D may potentially provide some modest protection for vulnerable populations.

How much Vitamin D should I take?

The FDA recommendation of 400 IU daily is based on the fact that one teaspoon (5 ml) of most cod liver oils contains 400 IU of Vitamin D. What’s the significance of a teaspoon? That was the amount of cod liver oil that was shown to prevent rickets in children in northern latitude countries including Norway, Finland, and Sweden. “A teaspoon a day keeps the rickets away” was the saying. At the time it was believed that rickets was the only disease associated with vitamin D deficiency and therefore the recommendation of 400 IU was adopted. We now know that vitamin D deficiency is associated with more morbidities than just rickets.

Vitamin D deficiency can lead to:

Research suggests there is little risk associated with taking around 5,000 IU of vitamin D3 daily, but some people may do best with a higher or lower amount depending on their health status. These studies indicate that up to 10,000 IU per day typically causes no adverse reactions.

https://draxe.com/nutrition/how-much-vitamin-d-should-i-take/

The post Vitamin D & COVID-19 appeared first on Nature’s Outlet.



source https://naturesoutlet.net/vitamin-d-covid-19/?utm_source=rss&utm_medium=rss&utm_campaign=vitamin-d-covid-19

Wednesday, 13 May 2020

Our Nutrition Store For Natural Health Supplements

health food store lynchburg vaWhile a nutrient-dense diet is still the best way to get essential vitamins and minerals, nutritional supplements are intended to provide your body with essential nutrients that may be lacking in your diet. Nutritional supplements like vitamins, minerals, amino acids, proteins, and other substances can help boost the immune system and support a healthy body. At our Nature’s Outlet, we take pride in sourcing and offering our consumers the highest quality nutritional supplement products across a wide range of categories to take care of their specific needs.

The main purpose of our company is to research countless options in order to find the most effective and best quality products on the market on behalf of our customers. It can be overwhelming to try and find the right products when faced with towering shelves of vitamin and mineral supplements in health stores. So many options sound great, but there are just as many questions. For example, exactly how effective are they?; which are the best?; and are they worth the money you pay for them? These are all perfectly valid questions to ask for anybody who wishes to live a healthy life and avoid disease. That is why our dedicated staff members at our nutrition store always welcome the opportunity to listen to our customers and learn about their unique health issues in order to help them find the best natural and safe option for their specific health needs.

Nutritional supplements can be beneficial to health, but the key is to always take them in conjunction with a well-balanced diet and in consultation with your healthcare practitioner. Most nutritionists will recommend a nutritional supplement if the nutrient needs of their clients are not being met by a healthy diet. A multivitamin supplement generally provides 100% of DRA (daily recommended allowance) of all vitamins and minerals.

Choosing good nutritional supplements should always be a well-informed decision instead of blindly following the advice of people who swear by all kinds of weird and wonderful ingredients. Although some people may see supplements as magic bullets, they cannot counteract a poor diet. However, reliable evidence suggests that if supplements are used to replace a deficiency, beneficial outcomes can be expected.

Some of the main stages of life and specific instances where people genuinely need to supplement their diets because a food-alone diet simple will not meet their nutrient needs, and supplementation is required as an integral part of wellbeing, include:

• During pregnancy and women who are trying to conceive. Folate, for example, has been shown to help reduce the risk of neural tube defects.
• Elderly people who eat less or absorb fewer nutrients from their food intake.
• Individuals on a strict vegetarian or vegan diet that may lack iron and vitamin B12 almost exclusively found in animal sources.
• People with allergies or lactose intolerance.
• Individuals with a lack of Vitamin D e.g. S.A.D., the elderly or bed-bound due to a lack of sunlight.
• Supplementation to correct nutrient deficiencies in individuals suffering from conditions such as Crohn’s disease, coeliac disease, and cystic fibrosis.
• Probiotics to restore gut health after a course of antibiotics.
• Individuals with specific hormonal imbalances e.g. PCOS.

You may also need nutritional supplements if you are fatigued, while traveling, on a severely restricted diet or have limited food choices available. It is important to understand that you may have specific nutritional requirements at different stages of your life and it is important to choose the right supplements that target those needs.

The post Our Nutrition Store For Natural Health Supplements appeared first on Nature’s Outlet.



source https://naturesoutlet.net/our-nutrition-store-for-natural-health-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=our-nutrition-store-for-natural-health-supplements

Monday, 11 May 2020

Acid Reflux Relief With The HCL Protocol

One of our favorite health educators, Bruce Topping, is an expert on nutritional solutions for digestive health. He taught us that acid reflux (heartburn) is a lot more common than people think, and told us about a powerful solution called Betaine Hydrochloride aka HCL.

Betaine hydrochloride has an interesting history. It used to be included in over-the-counter (OTC) products as a “stomach acidifier and digestive aid.” But a federal law that went into effect in 1993 banned betaine hydrochloride from use in OTC products because there wasn’t enough evidence to classify it “generally recognized as safe and effective.” Betaine hydrochloride is now available only as a dietary supplement whose purity and strength can vary. Read on to learn about the common myth about stomach acid in relation to acid reflux and how HCL can help solve your heartburn dilemma.

Bruce was kind enough to find this article for us, perfectly articulating the protocol of using HCL and how it can help to rebuild your gut.

Here are some important excerpts from this article:

How to Figure Out Your Betaine HCL Dose

  • Each person will have a specific supplementary HCL dosage. Unfortunately, there isn’t a special formula I can give you to figure it out. This is a case of trial and error until you get to the correct dosage. Failing to get to your correct dosage can remove the benefits of supplementing.
  • You must find the right dosage for you situation. If you fail to do the trial and error you’re wasting your time and money.
  • The stomach is purposely built to handle extreme acid environments. If your correct dosage is 2400 mg and you’re only taking 1200 mg, you’re not really doing your stomach any favors. You must follow the process below to figure out the right dosage to get the maximum benefit.
  1. Eat a meal that contains at least 15-20 grams of protein (about 4-6 ounces of meat.)
  2. Start by taking 1 pill (650 mg or less) of Betaine HCL during the beginning of the meal.
  3. Finish the meal as normal and observe your body for any changes in feeling associated with the stomach and belly button area. Things to look for: heaviness, hotness, burning, or other GI distress.
  4. Stay at this dosage of 1 pill for another day of meals with protein and if you don’t notice anything on the 3rd day, try 2 pills.
  5. Stay there for another day and then try 3 pills.
  6. Keep increasing the number of pills taken with each meal until you notice some GI discomfort described in step #3.
  7. When this happens, you will know your ideal Betaine HCL dosage is 1 pill less. For example, if you felt the discomfort going from 5 pills to 6 pills, then 5 pills is your proper dosage for a normal meal.

A Couple Points to Clarify:

  • If you eat a snack or a meal without much protein, you won’t need as much Betaine HCL (for a small snack like a piece of fruit you won’t need any at all)
  • When you experience the GI discomfort finding your correct dosage, you can mix ½ teaspoon of baking soda in 8 oz of water and drink it to help lessen the pain.
  • Dr. Wright notes in his book that “paradoxically adverse symptoms are most likely to occur in individuals with the lowest levels of stomach acid. This is because these people are most likely to have atrophic gastritis (a thinned-out stomach lining,) which makes them much more sensitive to even small quantities of HCL than a normal, thicker stomach lining.” This makes sense because a super inflamed stomach lining won’t have its normal protective barrier intact to contain the strong acids. In this case, it is wise to start with digestive bitters or get smaller dose Betaine HCL pills (think 350 mg or less.)
  • If you have low stomach acid and you can’t supplement with Betaine HCL, there’s a few natural methods to help with symptoms. Start by taking a shot of lemon juice or vinegar before a meal to help the symptoms of indigestion. But know that these don’t actually help the digestion of food only the symptoms.
  • A supplement that can help the digestion is digestive bitters which support the production of hydrochloric acid, pancreatic enzymes and bile to promote healthy bowel function. Digestive bitters can also help keep the valve at the bottom of our throats closed tight, keeping our stomach acid confined to where it’s supposed to be.

I Need to Take How Many Betaine HCL Pills?

“It’s very common for people to stop short of their needed Betaine HCL dosage. In fact, in the beginning I was nervous about taking 6 pills at a meal. But trust me, there is nothing to worry about.”

Dr. Wright reports that the common Betaine HCL dosage range in his clinical practice is 3,250-4,550 mg per meal. That means there are also plenty of people who need above 5,000 mg for an effective dosage.

In summation:

  • Remember, a normal functioning stomach is capable of producing and handling extreme acid ranges.
  • If your dosage starts getting extremely high without any GI distress (step #3,) you must use your GI symptoms as a guide instead. These include burping, bloating, flatulence, and stool consistency.
  • Keep everything else the same in your diet as you wait for these indicators to change for the better.
  • Just because you can take 20 pills, doesn’t mean you should. It could be that at 11 pills all of your problems disappear. Try to find the minimum dose needed to help your GI symptoms.

The post Acid Reflux Relief With The HCL Protocol appeared first on Nature’s Outlet.



source https://naturesoutlet.net/hcl-protocol/?utm_source=rss&utm_medium=rss&utm_campaign=hcl-protocol

The Beauty Bundle

Finally, A Clinically Studied Nutritional Program For Hair, Skin & Nails At An Unbelievable Value Look Years Younger In As Little ...